The reports about the pandemic can be overwhelming, especially since most of us are staying at home and don’t feel there’s much we can do about it. Tonight, Robin talks about her “unplugged day” and why tuning out the news for a day can help you regroup and replenish your energy. We’re in it for the long haul and we need to pace ourselves. Occasional “unplugging” just might be the thing for you.
Tonight’s episode is sponsored by: Shalia Botanicals
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